INDIVIDUAL COACHING
There are times when we feel the need to be supported, challenged, or guided in order to move past a hurdle, overcome a blockage, or clarify our goals.
One-on-one coaching provides a space for listening, reflection, and action, fully focused on you and your challenges. It’s a time to refocus, regain confidence, and move forward with more clarity and alignment.
Through questioning and the creation of an authentic and courageous relationship, coaching allows you to better understand yourself (your strengths, weaknesses, and internal resources) in order to live more fully and intentionally, whether it’s for:
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Career development
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Personal growth
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Affirming your natural leadership
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Improving your performance
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Crossing a life stage
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Finding meaning
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Realigning your priorities
Coaching is a long-term process, with one-hour sessions typically scheduled every two weeks. While coaching sessions provide reflection and awareness, growth and progress occur between the sessions.
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8 one-hour sessions
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Every 2-3 weeks
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Remotely